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    Relax, Restore & Renew
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    Essential ingredient for your health & well-being.
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Welcome to our

Wellness Center

Massage has become mainstream and you can now see it being offered in airports, malls, offices, hospitals as well as hotels and luxury spas. Millions of people everyday are looking to alternative and holistic medicine to help in ways that traditional medicine and pills can not. Massage is beneficial on some many levels and can have a positive affect on every system in the body. It can ease aches and pains, while also restoring a sense of peace and well-being.

Benefits of Massage

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Deep Massage

This massage technique uses slower, firmer strokes to target the deeper layers of muscle and connective tissue. It can address chronic issues/pain and bring relief to those areas. When necessary, Trigger Point Therapy would be included in these sessions.

Pregnancy Massage

This is a 2 for 1 massage because the baby and the mommy-to-be will get the benefits. This massage is gentle but firm in nature and takes into account pregnancy contraindications. A very comfortable body cushion system is used to provide maximum comfort for the client. Each session is customized to address the specific needs of each person, whether it be back pains, sciatic pain, restless leg, or general need for relaxing and nurturing touch.

Sports Massage

This is similar to Swedish massage, but it is geared toward people involved in sport activities to help prevent or treat injuries. This massage focuses on areas of tight muscle fibers that can form in your muscles after injuries or overuse.

Swedish Massage

This is a gentle form of massage that uses long strokes, kneading, deep circular movements, vibration and tapping to help relax and energize you. If desired, we can incorporate some aromatherapy into the massage to awaken the sense and deepen the relaxation.

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what people say about us

Fantastic course all round. I learnt so much in such a short space of time. Shan was an awesome hands on tutor and I owe it to her for the encouragement and support she showed me during the course. I am so pleased I chose this course, I would never have gained the great tips and confidence for massaging if it were not for Shan. Thank you so much.

Shan is a true professional! I push myself hard physically and emotionally and was lucky enough to be referred to Shan for some long overdue relaxation and therapy. I quickly warmed to Shan's expertise and relaxed surroundings. An hour flew by far too quickly but I've promised myself this is a fortnightly ritual that can't be missed. One of the best massages I've ever had! Thanks so much Shan.

What a fantastic experience! You are amazing!

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